Moderate-intensity cardio includes jogging, cycling, or swimming at a steady pace. The simple test is this: talking should feel easy, singing should not. Doing this for 30-45 minutes, a few days a week, can reduce liver fat and improve liver enzyme levels. What stands out is that these benefits appear even without weight loss. That…
TS Inter Supplementary Exam 2026 The Telangana Board of Intermediate Education (TGBIE) has extended the deadline for payment and confirmation of examination fees for the Intermediate Public Advanced Supplementary Examinations (IPASE) 2026. The last date for students to complete the process is till April 23, 2026, according to a press release issued on April 20.The…
A dog belonging to music composer Harris Jayaraj attacked a local resident in Valasaravakkam. The victim, Adithya, sustained hand injuries and was hospitalized. Police are investigating the incident, focusing on how the dog escaped and owner responsibility. This event highlights the importance of pet control and safety measures in urban areas. The incident has prompted…
NEW DELHI: Government may hike the foreign direct investment (FDI) limit in the pension sector to up to 100% and a Bill in this regard is expected in the next Parliament session, according to sources. This would align with the insurance sector where up to 100% FDI is permitted.Last year, Parliament approved a Bill to…
Chettinad mansions were often built for extended families, with large layouts that supported generations under one roof. These palatial houses were unusually large and numerous and they were designed for family life and layered privacy. It shows that interiors can be more than stylish backdrops; they can hold memory, ritual, and continuity. Chettinad interiors stay…
JPSC prelims answer key 2026: The Jharkhand Public Service Commission (JPSC) is expected to release the Combined Civil Services Preliminary examination answer key 2026 on the official website, at jpsc.gov.in. The JPSC conducted the prelims test on April 19, 2026. The provisional answer key would assist the candidates in estimating their possible marks based on…
Anushka Sharma and Virat Kohli were recently seen visiting Kelli Kunj Ashram in Vrindavan, where they sought blessings from Shri Premanand Govind Sharan Ji Maharaj. The couple is believed to have made the trip on the occasion of Akshaya Tritiya, with clips from their visit quickly circulating on the internet. On Sunday, Anushka and Virat…
Waterfalls remain fascinating sites worldwide and attract tourists not only because of their natural beauty but also due to their height. While some may be broad, there are other waterfalls that are narrower and flow from extremely high elevations. In fact, height becomes the primary aspect of comparison among various waterfalls in the world. They…
MUMBAI: Tata Trusts is moving the charity commissioner to dismantle a century-old provision barring non-Zoroastrians from serving as trustees of the Bai Hirabai Jamsetji Tata Navsari Charitable Institution.The decision was taken at the board meeting held last Friday. Tata Trusts said the trustees decided to seek alteration of restrictive clauses governing trustee eligibility “to correct…
Anushka Sharma and Virat Kohli were spotted at Delhi airport, showcasing effortless style. Anushka opted for a breezy pastel cotton suit from Eka, featuring pin-tucks and block prints, paired with flared pants and a green dupatta. Virat kept it casual in a T-shirt and jeans, maintaining his signature cool vibe. Spotted at the Delhi airport…