Your late-night food habits could be ruining your sleep, but these expert-recommended foods may help

Food can support sleep, but it cannot replace treatmentDoctors caution against treating food as a cure for chronic insomnia. Dr Pahuja warns, “There is no food that can cure chronic insomnia. Persistent sleep problems, loud snoring, excessive daytime sleepiness or frequent awakenings may be signs of an underlying sleep disorder that needs to be evaluated.”…

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India should resist EU, US pressure on data exclusivity in farm-chemicals: GTRI flags

The European Union and United States are urging India to accept “data exclusivity” provisions in free trade agreements, but a GTRI report has warned otherwise. Think tank Global Trade Research Initiative (GTRI) has cautioned that such commitments could damage its agrochemical industry, increase dependence on imports and raise costs for farmers. Furthermore, it could also…

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AIIMS NORCET 10 admit card 2026 released at aiimsexams.ac.in: Direct link to download hall ticket here

AIIMS NORCET 10 admit card 2026: The All India Institute of Medical Sciences (AIIMS), New Delhi has released the admit card for the Nursing Officer Recruitment Common Eligibility Test (NORCET) 10, 2026. Candidates who registered for the recruitment exam can now download their hall tickets from the official website, aiimsexams.ac.in.Candidates must carry the admit card…

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Why it’s so hard to end long-term relationships as per science, therapist reveals

Oxytocin, the “love hormone,” floods from hugs, intimacy, shared glances—years of it in long-term love. Jeff calls withdrawal “cold turkey” on a neurochemical high. Hypothalamus-produced, it bonds you deeply; quitting feels like detox.Cravings hit hard—loneliness, shakes. Being physically close made it worse, and now being away makes it worse. To fight it, take care of…

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Anurag Kashyap says Ranveer Singh clipped his stomach during Lootera to feel pain: ‘It didn’t do numbers like Dhurandhar but look at his conviction’ |

Ranveer Singh’s film ‘Dhurandhar 2’ is currently creating a massive buzz in theatres, since the time it released on March 19. The film is being widely discussed not just across India but internationally as well, smashing several box office records both domestically and worldwide. Ranveer plays Jaskirat Singh Rangi, an Indian spy who infiltrates Pakistan’s…

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Ipl News: KSCA reacts to Bengaluru losing IPL 2026 final hosting rights: ‘Specific reasons not formally communicated’ | Cricket News

Bengaluru’s M. Chinnaswamy Stadium has lost the rights to host the IPL 2026 final to Ahmedabad, much to the Karnataka Cricket Association’s disappointment. Despite claiming full preparedness and a strong operational record, the KSCA was informed of the shift due to unspecified ‘operational and logistical considerations’ by the BCCI, sparking debate. The Karnataka State Cricket…

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Why your pillow might be the secret source of your morning neck pain |

Your pillow significantly impacts neck health, often causing stiffness more than sleeping position. Orthopaedic experts highlight that materials like rubber and latex offer superior support for side-sleepers, unlike soft feather or polyester fillings that sag. Pillows have become an essential item in most people’s bedrooms and will only be changed once they have lost their…

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NTA NCET 2026 answer key released at exams.nta.nic.in: Check direct link and objection details

NTA NCET 2026 answer key r The National Testing Agency (NTA) has released the provisional answer key for the National Common Entrance Test (NCET) 2026 on the official website exams.nta.nic.in/NCET.Along with the provisional answer key, the agency has also uploaded the question papers and recorded responses of candidates who appeared for the examination. Students can…

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Check BSE Telangana Class 10 Results

Telangana SSC result 2026 The Board of Secondary Education, Telangana (BSE Telangana) is going to release the Secondary School Certificate (SSC) or Class 10 results today, April 29, 2026 at 2 PM. The evaluation process has been completed. Once declared, students will be able to check their results on the official website, bse.telangana.gov.in. How to…

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