New Delhi: Indians remain hooked to cereals, while neglecting other components of a balanced diet like pulses, vegetables, fruits, milk and meat, shows a govt study. The study has compared food consumption patterns of the Indian households with the latest nutrition guidelines recommended by Indian Council of Medical Research (ICMR).Barring Kerala and only urban areas…
A steady day, Scorpio, with fewer surprises than usual. Income will balance your expenditures, and that alone gives you a calmer head while you commute, work, and handle home responsibilities.Long journey shall get cancelled, and it may actually be a blessing. The planets suggest delays and wasted time if you push travel today. Stay at…
MUMBAI: The rupee gained paise to close at 95.23 against the dollar up 46 paise from its previous close of 95.69 following statements from the RBI governor in support of the currency combining with a softening of crude oil prices in the international market on hopes of an Iran-US truce.“The rupee has strengthened, and the…
NEW DELHI: Finance minister Nirmala Sitharaman on Monday said that Indian economy remains robust even in the wake of external challenges caused by the West Asia conflict and the consequent rise in prices was putting pressure on the three Fs – fuel, fertiliser and forex.While referring to PM Narendra Modi’s call to citizens to conserve…
Some days arrive with a clean shine, Virgo, and this looks like one. You may feel it from morning itself, things moving on time, people responding, and your own mind staying sharper.Definitely you shall get honour and respect in society. It could be a compliment in your housing society meeting, a mention in a group,…
NEW DELHI: In a move to end the confusion of price to quantity printed on edible oil packets, govt is looking to bring uniformity. Against the current practice of manufacturers mentioning packet sizes such as 650, 700, 810, 850 and 870 grams, the new norm would be 200 ml, 500 ml, 1-5 litres, 15 litres…
Balance feels a bit off today, Libra, and you can sense it early. The cost of living can increase and minor problems at home could make you feel like you’re carrying a huge bag on a crowded bus. Venus, your ruler, faces some friction from Saturn, so patience becomes your strongest tool. Don’t expect everyone…
Bold ideas will knock on your door today, Leo. You’ll feel courageous and may try extra ordinary tasks, the kind you usually postpone because they look too big at first glance.Short journeys are likely, maybe a quick client visit, a sudden trip to another branch office, or even a family errand across town. Keep buffer…
You may feel restless and lazy at the same time, Cancer, which is such an odd mix. The Moon pulls your mood in two directions, so don’t judge yourself harshly if you start slow.Your confidence shall increase as the day moves on. A bold decision taken by you will make you work harder, and once…
Your mind feels lighter today, Gemini, like clouds moving after a sticky week. Mercury is a great energy for clarity and clarity, so you can get rid of tensions and tense situations by talking or sorting out the things that are pending. You’ll enjoy the day with family and friends, and there’s a strong chance…