‘India will overcome the challenge’: AFI reacts to global body’s ‘high-risk’ doping tag | More sports News

Representational photo (PTI Photo) NEW DELHI: India’s athletics body AFI has come under serious pressure after the Athletics Integrity Unit (AIU) placed the country in the highest-risk category for doping. This happened because India recorded the most doping violations in recent years, even overtaking countries like Kenya. As a result, Indian athletes will now face…

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A 160-million-year-old ‘technicolour’ dinosaur fossil discovered in China with four wings and bird-like feathers |

For years, the evolution of flight seemed fairly straightforward. Dinosaurs developed feathers, with some learning to glide, and eventually, birds appeared and mastered the skies. Now, a strange fossil from China is making scientists rethink that neat timeline. The feathered dinosaur Anchiornis huxleyi reportedly had four wings, colourful feathers, and a surprisingly messy moulting pattern…

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Feeling constantly exhausted at work? The 6-4-2 formula may be the balance your life is missing

One of the most overlooked aspects of adulthood is personal growth outside professional success. The “4” in the formula encourages people to spend four hours daily on activities that nourish the mind and body. This does not mean sitting through endless online courses. Growth can also come from movement, spirituality, gardening, reading, painting, cooking, or…

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Korean proverb of the day for success: “Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally” — lessons on passion, purpose, consistency, and long-term growth |

Korean proverb of the day (Image: AI-generated) People often see success as the most important thing in life. People judge it by how well they do, how much money they have, how well they are recognised, or how their career grows. People are taught from a young age to make goals, work hard to reach…

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