The World Health Organization says screen time is not recommended for infants under 1 year, and for 1-year-olds it should not be used; at age 2, sedentary screen time should be no more than one hour a day, with less being better. For children ages 3 to 4, WHO again recommends no more than one…
What kind of worker are you really—deep down, beyond job titles and to‑do lists? Are you the person who loves structure, the creative problem‑solver who thrives on chaos, the people‑oriented leader who makes everyone feel seen, or the no‑nonsense task master who just wants to get things done? This little personality test aims to reveal…
For termite problems in larger spaces or for those that are everywhere or hard to reach, calling professionals is usually the smartest and safest way to win. Here’s when to get expert help: Big or tricky infestations: If termites are chowing down on your home’s beams, walls, or scattered all over, pros get spaces cleaned…
Children absorb far more from what parents do than from what they say. If parents want calm, honesty, empathy, and resilience, they have to live those qualities in daily life. They need to show how to apologize, how to handle disappointment, how to disagree without cruelty, and how to recover after a hard day. This…
Gen Z officially seems done with staring at screens for 11 hours a day pretending it counts as relaxation. Instead, 2026 is becoming the year of hobby-maxxing, a lifestyle trend where people are swapping passive scrolling for packed calendars filled with pottery classes, baking experiments, gardening sessions, Pilates, knitting and literally anything that involves touching…
15 to 20 grams per serving Greek yogurt has become popular for good reason. It is thicker than regular yogurt and much richer in protein, with many plain 170-gram servings offering about 15 to 20 grams. It also brings calcium for bones and probiotics that may support gut health. The key is to choose unsweetened…
‘There is only one sadness if…’: UPSC rank-holder Abhishek Chauhan, uncle of cricketer Vaibhav Suryavanshi, on family, values and success secret It seems Vaibhav Suryavanshi isn’t the only champion in the family. The under-19 cricketer’s maternal uncle, Abhishek Chauhan has also reached great heights. Abhishek cleared the UPSC Civil Services Examination 2025 with an impressive…
Ogden Nash (Image: Wikipedia) Marriage advice is often given in long speeches, relationship books, counselling sessions and complicated psychological explanations. But sometimes a single sentence can explain human relationships more honestly than pages of earnest discussion. It’s no wonder one quote by American poet Ogden Nash remains popular decades after it was first written. On…
There is no single formula. Genetics, economy, culture, and access to food all play a role. But experts agree on one thing: obesity is not only an individual issue. It is shaped by environments, policy decisions, marketing, and urban lifestyles. The growing concern is serious. WHO-backed studies now estimate that more than one billion people…
Korean proverb of the day (AI-generated image) In modern life, people are often busy with great achievements and quick success. Some people want to see quick results in their career, financial goals, health and fitness, or in learning new skills. If you’re slow to progress, you can lose motivation. This can lead to frustration or…