Tara Brach Quote: Quote of the day by Tara Brach: “With an undefended heart, we can fall in love with life over and over every day. We can become…”

Image Credit: Instagram/ Tara Brach Tara Brach is a well-known American psychologist, meditation teacher, and author who has gained recognition for her work in the integration of Western psychology and Eastern spirituality. With years of experience in mindfulness and emotional healing, Tara Brach has helped numerous people develop self-awareness, compassion, and inner peace. Her lectures…

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You’re drinking water, but is your body actually using it? Doctor explains hidden hydration mistakes

Water alone cannot do the job. The body needs electrolytes, especially sodium and potassium, to move water into cells and keep it there. Dr Subhasish Mazumder, Senior Director – Gastroenterology, Max Super Speciality Hospital, Vaishali, explains it simply, “Most people think that just drinking more water will keep them hydrated. However, hydration is not just…

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Rashmika Mandanna-Vijay Deverakonda ditched the honeymoon for a buddymoon in Thailand: What it is and why you need one too

For decades, the standard post-wedding move for Indian couples was a secluded, “just the two of us” getaway. But as anyone who has survived a three-day big fat Indian wedding knows, the transition from 500 guests to total isolation can be a bit of a shock.Rashmika Mandanna and Vijay Deverakonda just proved that the coolest…

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A blend of style, space, and personality

The fitness aspect being an integral part of his life, Iyer has a well-equipped in-house gym with the latest fitness equipment and large windows to allow for natural light. The bedrooms are also designed to provide comfort with en-suite bathrooms and a cozy atmosphere. This is complemented by the balcony, which has a great view…

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25-year-old woman ends life via Euthanasia after mental health issues, paralysis and court battle with family: “I just want to leave in peace”

How much pain is a person expected to tolerate before they are allowed to die in peace? For Noelia Castillo Ramos, a 25-year-old from Barcelona, that question wasn’t a philosophical debate—it was her daily reality. On March 26, 2026, Noelia quietly passed away via voluntary euthanasia. Her death marked the end of a legal battle…

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