There is something oddly honest about a four-minute workout. No fancy promises. No dramatic before-and-after claims. Just sweat, breathlessness, and a timer that suddenly feels much louder than usual.That is exactly why Tabata training continues to stay relevant even in a world crowded with fitness trends. Celebrity fitness trainer Vinod Channa, known for training Anant…
RR vs LSG Live Score, IPL 2026: A high-pressure encounter awaits on Tuesday as Rajasthan Royals take on Lucknow Super Giants at the Sawai Mansingh Stadium in a match that could play a decisive role in shaping the IPL playoff race. With the league stage entering its final stretch, every result now carries major significance,…
Come March 2026, with the US-Iran war, Russian oil flows to India reached levels last seen a few years ago. (AI image) Missiles, mines, attacks on ships, US blockade, Iran’s closure – the Strait of Hormuz has de facto been closed since the start of the Middle East conflict since late February. Several weeks later,…
NEW DELHI: The Board of Control for Cricket in India (BCCI) on Tuesday announced squads for the one-off Test and the three-match ODI series vs Afghanistan, both set to be played in the month of June in India. KL Rahul replaced Pant as the vice-captain of the Indian Test team that is being led by…
A 78-year-old Shanghai man named Qiangming spent nearly a decade living inside a supermarket despite owning an apartment nearby because he feared loneliness after his divorce and estrangement from his son. (AI generated image) Loneliness does not always look dramatic. Sometimes, it sits beside a person in an empty room, waits through silent meals, and…
MMRDA releases answer key for 254 posts recruitment exams; objection deadline yet to be announced MMRDA answer key 2026: The Mumbai Metropolitan Region Development Authority (MMRDA) has opened the answer key objection facility for the Junior Engineer (JE) recruitment examination conducted for 104 vacancies. While the objection link has been activated on the official website,…
For a long stretch of the year, the Lohit River moves through Arunachal Pradesh with the same pale grey-blue appearance associated with Himalayan rivers carrying glacial water downstream. During heavier monsoon periods, though, sections of the river can take on a darker reddish tone, particularly where sediment flow intensifies along the valley edges. Over time,…
AP High Court hall ticket 2026 The Andhra Pradesh High Court has released the AP High Court hall ticket 2026 on its official website, aphc.gov.in. Candidates who will appear for the recruitment examination can now download their admit cards online by using their login credentials.The Andhra Pradesh High Court recruitment examinations are scheduled to be…
Ahmedabad: India’s Jasprit Bumrah during a training session on the eve of the ICC Men’s T20 World Cup 2026 final cricket match between India and New Zealand, at the Narendra Modi Stadium in Ahmedabad, Gujarat. (PTI Photo/Shailendra Bhojak)(PTI03_07_2026_000358A) NEW DELHI: Rohit Sharma and Virat Kohli were named in India’s ODI squad for the upcoming Afghanistan…
The Reserve Bank of India (RBI) board is set to meet on May 22 to consider a potentially record surplus transfer to the government for FY27, with economists estimating the payout in the range of Rs 2.7 lakh crore to Rs 3 lakh crore, ET reported citing people familiar with the matter.The expected surplus transfer,…